It is an inner transformation regimen based on the needs of students for intellectual development, behavioural purification, attitudinal realignment, comprehensive skill, concentration and for psycho-physical dynamism throughout the day. It is very simple to learn and helps to trigger creative faculty and the power of imagination.
Jivayoga helps to connect the mind, body and intellect, so that concentration power will increase. Also helps to remove the unhealthy thoughts and stress in students.
The multisensory exercises, breathing techniques, procedures for emotional detoxification, anger management techniques, de-stress methods become instrumental to the inner transformation of every student.